Tuesday, May 11, 2010

Back to 145 - Week 1

Week of May 9-16, 2010, current weight: 187lbs.

Rule of thumb: Weigh yourself in the beginning of every week.....I continue to weigh myself every Sunday, Monday, Thursday, and Saturday and I fluctuate between 182-189lbs. On a good day when I wake up before the alarm, I can get down to 179! So here I am once again, longing to be back in a comfortable weight where I don't have to feel a role of fat when I sit down or worry about my zipper not reaching the bottom of that jeans button so that I don't have an open 'v' that tends to slowly come down after moving around a lot.

I made a goal to get the Nike Pacer which was $59.00 at Sports Authority . I researched the price on the Nike website and budgeted for this purchase at the end of April. I got the Nike band, red/black, then realized I had to get the shoes for the sensor! Since the shoes online started at $135+, I decided to shop locally and found an awesome pair of Nike shoes, with the sensor, on sale for $69.99, at Fred Meyer , what a deal!

Today I tried out the Nike shoes & band and found that it was easy to track and upload on the nikeplus.com website. I've scheduled goals and entered challenges for 2010:

1) Ideal weight: 145
2) Coach Program - Walk to Run - ahead of goal
3) Burn 4,000 calories in 4 weeks - ahead of goal
4) Entered the Challenge - Flab to Fab - run a total of 113 miles by 8/29/10
  • Currently in 400+ place
5) Entered the Challenge - 210 for 2010 - run a total of 210 miles by 12/31/10
  • Currently in 43,000+ place
My determination and perseverance is on and it's going to increase everyday!

P.S. Someday I want to go on the Ellen DeGeneres show to dance my shoes off and win some prizes!

1 comment:

  1. Good for you Chris! The blog is a great idea. Just an extra bit of accountability. I just stepped on the scale before my shower tonight and (gasp!!) it was 189.8!! Yikes!! How did that happen?? I've hovered around 170 for years which is bad enough but now I feel officially FAT! I'm looking forward to following your journey. Best of luck!

    ReplyDelete